Our lungs are a vital organ and the most ignored organ of our body. It is through them that we breathe. Consequently our lungs are also sucking in harmful elements from the air around us. They are exposed to harmful pollutants and microbes that get deposited from the air we inhale. Regular detoxification of lungs will help in smooth functioning and help in expulsion of toxins. Thus it is important that we choose healthy foods to cleanse our lungs, so as to reduce common lung diseases and respiratory problems such as asthma, bronchitis, pneumonia and cystic fibrosis. It’s crucial to eat

Can you imagine living without your smartphone? Exactly. Today you need to have a smartphone to function in society, it’s not even an option. The first smartphone was created in 1992 by IBM and was called the Simon Personal Communicator, more than 15 years before Apple released the iPhone. In less than 30 years, it became an indispensable item to our lives. We need it to stay in touch with family and friends, work, date, help us find our way and even tell us if we’ve exercised enough. Okay, they’re great and they can also be an asset in a life or death situation. Though do we talk enough

Isometric or static exercises are underestimated by many athletes who are gaining muscle or trying to lose weight. This is because we think stereotypically – faster, higher, stronger. It seems that the more weight or faster running, the better the result. This is true, but not always. To get off the ground, sometimes you have to resort to atypical training methods, namely static. So let’s take a look at the benefits of this method and the best exercises. Plank The most common exercise that develops the major external muscle groups and the deep stabilizing muscles. The simplicity of the

20) Treats Throat Disorders pintrest.com If you have been experiencing throat disorders, make sure that you take your time to gather all the essential fruits that you should be consuming to treat this disorder. With Papaya, you should mix honey with raw papaya juice and drink it every day. It will help to get rid of sore tonsils and throat. 19) Prevents Inflammation I Lungs pintrest.com It is advisable and recommended to eat fruits regularly. In simpler terms, it is vital to ensure that you include fruits such as papayas in your daily diet. By eating them regularly, they help in reducing

10. Falkland Island In South-West Atlantic Ocean 300 miles east of Patagonian coast lies the disputed territory of the Falkland Island or Islas Malvinas. Currently a British land which the Argentines are trying to get control over, the political troubles cannot underestimate the island’s natural beauty which is most popular for its penguins. Falkland Island gives you the best opportunity of watching penguins without risking an Antarctic voyage. 9. Majuli Island, India If islands on the seas and oceans are too mainstream for you then give this offbeat island peeping out of river Brahmaputra a

Did you know that MANY foods you are eating are killing you slowly? Most of us have a number of these foods on our menu, but if you combine all of these, you’ll get a deadly combo and you need to start making changes to your diet. What are the RISKS ? Well, some of these foods lead to high blood pressure problems, high cholesterol rate, heart disease, diabetes, Alzheimer’s, and even in worst cases cancer. Obesity anxiety and depression are also typical problems that comes with it. So, without any further delay, Here’s the list of 20 foods that are killing you slowly. Try to avoid it or limit

What do you think of when you think of grapefruits? Sourness, bitterness, squeezing your eyes shut and pursing your lips? You’re not alone, a quick straw poll as we put this article together revealed that most of us do think that (and pull the same faces as we relive a childhood spent being forced to eat grapefruit). But actually, also as part of collating all the information on this article, we bought a few different grapefruits and put them to the taste test. Aside from just the normal yellow fleshed grapefruits that used to be around, we found pink and even red versions that really are

Bruce Willis – Corvette Convertible, Estimated $50K Bruce Willis is a renowned American actor, producer and musician. He first appeared on TV in the hit series Moonlighting with Cybill Shepherd and then won roles in movies like Die Hard through hard work. This established him as a “tough guy” and a legendary performer. The talented actor also enjoyed moderate triumph as a recording singer, for the album Return of Bruno and as an enthusiastic producer for his movie The Crocodile Hunter: Collision Course. Success from his top grosser movies and numerous other projects established him as one of

Getting engaged is a big, life-shifting moment. You are telling your significant other that you want to spend the rest of your life with them. When it was time to share the news with family and friends, these couples found some really creative and funny ways to announce their engagement. In the age of the internet many people want to one-up their friends and family and these hilarious engagement photos are hard to beat. An Upcoming Wedding... And Ammo? A nice bit of role reversal but we kind of feel worried about this future husband's safety. At least if someone tries to break into their home

pixabay.com Kidneys are one of those body parts that most people don’t think about until something goes wrong. Kidneys are actually very important. They remove waste and toxins from the blood. They clean about 200 quarts a day and remove about 2 quarts that you then pee out. Kidney also help to regulate blood pressure, increase red blood cell productions, and synthesize vitamin D. Cleansing kidneys is a popular method of keeping kidney healthy. We’ll discuss nine different herbs that are used for kidney cleansing and give you a freebie in the conclusion. Number three is common in flower